I have been checked out on here for longer than I would have liked to be. Work and family/friend medical emergencies have consumed me this week. I am glad that Sunday is here and a fresh new start to the week is upon me!
I weighed in on Friday with a disappointing weight loss of -1 lb. I was really hoping to see a few more. I have discovered my downfall- working from a home office. Access to the refrigerator is WAY to easy....when I used to work in the office, myself and a fellow co-worker used to go walking 45 minutes a day. I miss a walking buddy. It's been so cold out (-30) that walking outside isn't even a thought. Does anyone else work from home? Do you have any tips to share?
Here's to a new week!
