Thursday, January 8, 2009

Thinning Down Thursday Recipe

I was hoping to post this sooner than now- but better later than nothing! I will work on posting it earlier next week!

Tonight's dinner:

(This was Hubbies's serving- bigger than what it should be)

Beef Strogonoff-Crock-Pot style
1 1/2lbs. lean beef stewing meat- trimmed of fat
1 onion chopped
1 clove of garlic, minced
1 tsp. salt
1.4 tsp. black pepper
1 lb. fresh mushrooms
10 ¾ oz can 98% fat-free cream of mushroom soup
1 cup water
1 cup fat-free sour cream

1. Combine all ingredients except sour cream in slow cooker
2. Cook on low 6 -8 hours
3. Stir in sour cream
4. Cook on high for a few minutes to heat sour cream

Makes 6 servings
Per serving: 240 calories, 7g of fat

We placed ours over no- yolk noodles. I used 3/4 cup of noodles- add on 120 calories

COST: $7.40
Cost per serving: $1.85

THOUGHTS: I give it 4 stars! My husband and little boys enjoyed it as well. Hubbie saved the leftovers to eat as soup tomorrow :)

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