Friday, January 9, 2009

Weekly Weigh In Time...

So I know we are not 'officially' starting our weigh in's until next week but I decided to still do mine this morning anyway. I am happy to report a weigh loss of.....(drum roll).... 4 pounds!!!

I was so excited! Before stepping on I felt positive I would see some sort of weight loss but didn't want to jinx myself to bad by talking about it-lol. I don't know about all of you but when I see a reduction on the scale I get a whole new vibe of energy throughout me to stay focused for the upcoming week!

This was the motivation I needed to continue on!

WEEKLY WRAP-UP: This week I have been sticking to about 1400 calories a day, worked out 30 -45 minutes 5 of the 7 days and I also stopped eating after 8 p.m. at night (this was HUGE)- any other night eaters out there?

How is everyone's week going?


  1. Wow, good job on the loss! Sounds like you had a great week :)

  2. Way to go on the weight loss. I also have lost 4 lbs. I am a night time eater. I am still having a few problems with that but hopefully I will get back to my regular schedule of sleeping and I won't want to eat past 7. Have a great weekend.

  3. Happy Friday! Just checking on my fellow Team Lynn team member! Can't wait to get to know you better, and cheer you on to achieving your goals!


    P.S. Great job on your weigh-in! 4 lbs is fantastic!

  4. Awesome WI!!! Congrats! Glad you are on my team :)